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Managing emotional eating
Author: Holly Campbell
Date: May 2012
Journal: Mental Health Practice
Issue: Volume 15, Number 8
Keywords: Bulimia, binge eating, emotional eating
This article describes a group set up to help people manage ‘emotional eating’. An eating behaviour questionnaire, based on the symptoms of bingeeating disorder, was designed and used to identify people who eat in response to stress, anxiety or anger, but do not have a formal eating disorder. The group was found to improve participants’ emotional eating behaviours, as well as their depression, anxiety and self-esteem. The sessions covering how to recognise emotional states and improve communication, proved particularly popular.
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The RCN Publishing Company is a wholly owned subsidiary of the Royal College of Nursing, the world's largest organisation for nurses. RCN Publishing produces one weekly, eight monthly and two quarterly nursing publications. Nursing Standard, the flagship journal, is the UK's biggest selling weekly for nursing. It is produced by RCN Publishing Company along with a suite of specialist nursing journals - Cancer Nursing Practice, Mental Health Practice, Learning Disability Practice, Nursing Children and Young People, Nursing Management, Emergency Nurse, Nursing Older People, Nurse Researcher and Primary Health Care. RCN Publishing Company also produce the RCN Bulletin, a major source of up-to-the-minute information for RCN members in all specialities, grades and working environments. With the latest nurse vacancies from trusts nationwide, it has become the most cost-effective nurse recruitment magazine available.